Overcoming Childhood Emotional Neglect Rapidly: Adults of Emotionally Immature Parents

di Sophie Shermann (Autore)

Ileana de la Calle, 2024

"Overcoming Childhood Emotional Neglect Rapidly" is a transformative guide that illuminates the often-overlooked issue of emotional neglect in childhood and offers actionable strategies for rapid healing. Authored by experts in psychology and mental health, this book provides invaluable insights and practical techniques to help readers recognize, address, and overcome the lingering effects of emotional neglect. Through a blend of research-based insights, real-life anecdotes, and therapeutic approaches, this book offers a comprehensive understanding of the impact of childhood emotional neglect on adult well-being. Readers will gain clarity on how emotional neglect can manifest in their lives and discover effective tools for rapid healing and recovery. Key features of "Overcoming Childhood Emotional Neglect Rapidly" include: Identification of Emotional Neglect Patterns: Readers will learn to recognize common patterns and symptoms of childhood emotional neglect in themselves or others, empowering them to take proactive steps towards healing. Practical Strategies for Healing: The book offers a range of practical strategies and techniques for rapid healing, including mindfulness practices, self-compassion exercises, and therapeutic interventions. Navigating Relationships: Readers will gain insights into how childhood emotional neglect can impact their relationships and receive guidance on fostering healthy connections with others. Building Resilience and Self-Compassion: Through resilience-building exercises and self-compassion practices, readers will develop the inner strength and emotional resilience needed to overcome the effects of childhood emotional neglect. Professional Support and Resources: The book provides guidance on seeking professional support and accessing additional resources for ongoing healing and support. "Overcoming Childhood Emotional Neglect Rapidly" is a compassionate and empowering resource for anyone who has experienced emotional neglect in childhood and is ready to embark on a journey of rapid healing and transformation. With its practical insights and actionable strategies, this book offers hope and encouragement for reclaiming emotional well-being and living a fulfilling life.

• Autore: Sophie Shermann
• Anno edizione: 2024
• Editore: Ileana de la Calle
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798224750962

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