The Little Book of Cannabis: How Marijuana Can Improve Your Life

di Amanda Siebert (Autore)

Greystone Books,Canada, 2018

Discover 10 evidence-based ways cannabis can improve your life-including better sleep, stress reduction, chronic pain relief, anti-aging, and more. Cannabis. Weed. Bud. Whatever you choose to call it, it's been a health aid, comfort, and life-enhancer for humankind for more than three thousand years. But while cannabis is used by hundreds of millions of people around the world, more than a century of prohibition has resulted in confusion about its status: Is it healthy? Is it medicinal? Will it make you crazy? In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing ten evidence-based ways this potent little plant can improve your life. She speaks with some of the world's top researchers, medical professionals, and consultants to answer questions such as: Can cannabis help you get a full night's sleep? Does it aid in exercise and weight loss? Can it really cure cancer? She also offers practical advice for maximizing its benefits-including easy-to-follow, step-by-step instructions for how to enjoy everything from joints to edibles, CBD oil to oral sprays-as well as examples of real people who have used cannabis to enhance their lives. This powerful plant, it turns out, could be life-changing: it can enrich any diet, slow down aging, and even spice things up in the bedroom.

• Autore: Amanda Siebert
• Editore: Greystone Books,Canada
• Anno: 2018
• Rilegatura: Paperback / softback
• Pagine: 216 p.
• Dimensioni: 190 x 114 mm
• EAN: 9781771644044

Testo in English