Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

di John Roberts (Autore)

John Roberts, 2018

You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day. Most people believe that its impossible to prevent Alzheimer's Disease or reverse its life devastating symptoms. However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world. Here's some of what you can expect to learn inside the pages of this book: Discover exactly how to prevent and reverse Alzheimer's Disease and its symptoms. Learn about which foods support healthy and lasting brain function. Crucial lifestyle changes to improve brain health and prevent Alzheimer's. Delicious quick to prepare recipes that you can immediately add to your lifestyle. And much more! Would you like to never feel overwhelmed and frustrated again when trying to remember things? Knowing exactly which steps to take when dealing with memory problems takes most of the stress and guesswork away. Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades. There is no better time to start the journey towards an improved quality of life. Start by painlessly adopting a brain-healthy diet today!

• Autore: John Roberts
• Anno edizione: 2018
• Editore: John Roberts
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386353195

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