The Warrior Heart Practice: A simple process to transform confusion into clarity and pain into peace

di HeatherAsh Amara (Autore)

Hodder & Stoughton, 2021

A revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing and freedom. The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements. The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. The Warrior Heart Practice leads to deep insights as readers learn to step outside of their preconceptions to realign with their true purposes and goals. 'Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.' - Alberto Villoldo Ph.D. Author of One Spirit Medicine and Shaman, Healer, Sage 'Welcome to the evolution of wisdom! The Warrior Heart Practice is a compassionate, stunningly practical technique for self-discovery and transformation in any situation. HeatherAsh Amara is one of our most gifted and authentic spiritual teachers and her simple elegant process instantly helps us access and embody the deep insight within us all. It became part of my inner toolkit after a single reading.' - Irene O'Garden, award-winning poet, playwright, and author of Risking the Rapids

• Autore: HeatherAsh Amara
• Editore: Hodder & Stoughton
• Anno: 2021
• Rilegatura: Paperback / softback
• Pagine: 256 p.
• Dimensioni: 196 x 128 mm
• Peso: 180 gr.
• EAN: 9781529360875

Testo in English