Vegan For Everybody - Plant based recipes for breakfast, lunch, dinner and In-between

di Jamie Lee (Autore)

Jamie Lee, 2024

Unlock the secrets to mouth-watering vegan cuisine without breaking the bank with "Vegan for Everybody: Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between." Whether you're a committed vegan, just starting out, or simply looking to incorporate more plant-based meals into your diet, this ebook offers a treasure trove of affordable and easy-to-make recipes that will delight your taste buds and keep your wallet happy. Inside You'll Find: Breakfast Oatmeal with Fresh Fruit: Elevate your oatmeal with budget-friendly fruits like bananas, berries, and apples for a nutritious start to your day. Smoothie Bowl: Blend fruits and greens for a customizable breakfast, topped with nuts, seeds, or granola. Avocado Toast: Enjoy creamy avocado on toast with optional toppings like cherry tomatoes or red pepper flakes. Chia Seed Pudding: Prepare overnight chia pudding with plant-based milk and your favorite toppings for a fiber-rich breakfast. Lunch Chickpea Salad: A protein-packed salad with chickpeas, fresh veggies, and a simple lemon dressing. Black Bean Tacos: Flavorful tacos filled with spiced black beans and your favorite toppings. Quinoa Stuffed Peppers: Bell peppers stuffed with a quinoa and vegetable mixture, baked to perfection. Sweet Potato and Lentil Soup: A comforting soup made with sweet potatoes, red lentils, and spices. Hummus Wrap: A quick lunch option with hummus, fresh veggies, and greens wrapped in a tortilla. Dinner Vegetable Stir-Fry: A versatile dish with fresh or frozen vegetables stir-fried in a simple sauce, served over rice or noodles. Pasta Primavera: A nutritious pasta dish loaded with fresh vegetables. Lentil Curry: A hearty curry made with lentils, coconut milk, and spices, served over rice. Rice and Beans Bowl: A simple meal with rice, seasoned beans, and fresh toppings. Potato and Chickpea Hash: A flavorful dinner with diced potatoes, chickpeas, and seasonings. Explore over 140 foolproof recipes that will make vegan cooking a breeze while keeping your budget intact. Enjoy a variety of meals from breakfast to dinner, plus snacks and desserts that are sure to satisfy. Start your journey to healthier, more flavorful eating today!

• Autore: Jamie Lee
• Anno edizione: 2024
• Editore: Jamie Lee
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798227582010

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