The Final Diet

di Abiodun Akanbi (Autore)

Beneworks, 2022

'I have never encouraged so many people to buy a book! Read it and you'll understand why.' Alex T. Onalaja, Featured on Forbes, Entrepreneur, Speaker, Author, Youth Activist and author of Lost, Now Found The final Diet explains exactly how you can optimize health and lose weight effortlessly with a clear, balanced, and scientifically proven plan that will change the way you eat and how you feel forever. L??ing weight is ??m?thing that m?n? ????l? ?truggl? to d?. Thi? can be a battle th?t i? w?g?d over a lif?tim?. H?w?v?r, ?utting thr?ugh all ?f the ?dv?rti??m?nt? f?r ?x?r?i?? m??hin?? and di?t f??d?, there i? only ?n? truth t? w?ight loss. L??ing weight i? ?ll about burning more calories than ??u consume. While ??u m?? b? ?x?it?d to ?t?rt, it'? im??rt?nt to ??t realistic goals. Don't l?t your ?x?it?m?nt f?r l??ing weight lead t? ??tting g??l? th?t ?r? b???nd ??ur r???h, ?t l???t in th? beginning. Sl?wl? in??r??r?t? ?h?ng?? into your ??ting and ?x?r?i?? h?bit?. Sl?w int?gr?ti?n i? mu?h b?tt?r th?n f??t ?h?ng??. Through this book, you will have the knowledge you need to lose weight permanently and for good. If you are looking for confidence and want to stop your old habits, then this is the start you need to your finish line. Akanbi will guide you through the process of losing weight without hunger, how to eat better rather than less and, most importantly, how to make it your last diet. Inside you'll discover how to - The big picture of permanent weight loss - Weight loss myths - How stress affects permanent weight loss - Unhealthy eating habits that cause weight gain - Healthy dieting for weight loss - Why are healthy diets for weight loss few and far between? - How to select healthy diets for weight loss - Best weight loss program effective lifestyle tips - Keys to permanent weight loss Get your copy today by clicking the "Buy Now" button right now HAPPY READING!!!!!

• Autore: Abiodun Akanbi
• Anno edizione: 2022
• Editore: Beneworks
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798201027490

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