Empowered Defense: A Woman's Guide to Karate for Self-Protection

di Jeremy Johnson (Autore)

Jeremy Johnson, 2024

Empowered Defense: A Woman's Guide to Karate for Self-Protection In a world where gender-based violence is a rising concern, women need effective tools for self-defense and empowerment. "Empowered Defense: A Woman's Guide to Karate for Self-Protection" is a comprehensive ebook designed to equip women with the knowledge and skills to protect themselves confidently and effectively. This guide delves into the core techniques of karate, including powerful strikes, practical blocks, and strategic stances. It provides detailed instructions and illustrations, making it accessible for beginners and valuable for those with prior martial arts experience. Beyond physical techniques, the book emphasizes the importance of mental discipline, situational awareness, and the confidence that comes with mastering self-defense skills. "Empowered Defense" is more than just a manual for karate; it is a call to action for women to reclaim their sense of safety and autonomy. Through practical advice and empowering insights, this ebook fosters a supportive community, encouraging women to stand strong against violence and intimidation. Equip yourself with the skills to stay safe and the confidence to face any challenge. Discover the power of karate and join a growing movement of women who are taking their defense into their own hands. "Empowered Defense: A Woman's Guide to Karate for Self-Protection" is your essential companion on the journey to personal empowerment and safety.

• Autore: Jeremy Johnson
• Anno edizione: 2024
• Editore: Jeremy Johnson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798227172983

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