Emotional Self Care For Black Women

di Mahalia Jones (Autore)

gp1963, 2023

HEAL YOUR EMOTIONAL SELF AND SHINE AS A BLACK WOMAN Are you looking for your inner happy island among the hustle and bustle of the modern world? Would you discover practical, time-proven strategies to embrace your emotionality and shine your own light? This book will lead you on a healing journey toward a new you. Have you ever noticed how quickly time goes by? Places, faces, names, objects and experiences pile up in our memories shaping our thoughts and thus the people we are. If you struggle with yourself and sometimes feel things are falling apart, it means one thing. As time went by, you ignored your emotional health. By yielding to the common narrative of "no pain, no gain" you demanded far too much of yourself and now find you drained and confused. But there is an alternative... Through a healing inner discovery journey, this book walks you through tips, techniques and practical strategies for atoning your past and embracing a brighter future. Find touch with your inner self, loosen the emotional knots holding you back from your dreams, and rediscover the beauty of being a black woman in the modern world. It's time to take total control of your life, and this book is your first step. With this book in your hands you will find out: How to raise your self-esteem: practical tools and mini-habits to reclaim your identity and flourish as a new woman; The single way to foster self-love: A time-tested protocol to make peace with your past, control your emotions and find harmony in yourself. How to set boundaries smartly: Powerful self-healing strategies to shield you from manipulators and energy vampires without dirtying your vibration; How to Respect Yourself: A science-approved approach to establishing respect within yourself and achieving your dreams effortlessly; How to Build Healthy Relationships: An in-depth look at relationships - how to grow healthy, sincere and enriching ones free of distress; And A LOT more! Life is not so bright when there are fractures in your heart - fix them with gold of sincere love for yourself and get ready to see the world with new eyes... A radiant, more joyful life is possible - Grab your copy now to find out how!

• Autore: Mahalia Jones
• Anno edizione: 2023
• Editore: gp1963
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798215187807

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