Breaking Free from Relationship Anxiety - A Journey to Healing Anxious-Preoccupied Attachment

di Alexandra Hart (Autore)

Gemma A. Summers, 2024

Are you tired of feeling anxious, insecure, or constantly seeking reassurance in your relationships? Do you find yourself stuck in a cycle of emotional highs and lows, unable to break free from the fears that hold you back from truly connecting with others? If so, this book is for you. Breaking Free from Relationship Anxiety offers a compassionate and practical guide to understanding and healing from anxious-preoccupied attachment. Drawing on the latest psychological research, personal stories, and proven techniques, this book will help you uncover the roots of your attachment style and provide you with the tools to transform insecurity into strength. Through insightful explanations, hands-on exercises, and real-world examples, you will learn how to rewire your brain, manage emotional triggers, and cultivate healthy, fulfilling relationships. Whether you're single, dating, or in a committed relationship, this book will empower you to embrace emotional independence and build the secure connections you've always desired. It's time to break free from the past, heal old wounds, and step into a future where you are confident, self-assured, and ready to create the love you deserve. Breaking Free from Relationship Anxiety is not just a book—it's your roadmap to a life of emotional freedom and lasting happiness. Don't let anxiety control your relationships any longer. Take the first step toward healing and start your journey today.

• Autore: Alexandra Hart
• Anno edizione: 2024
• Editore: Gemma A. Summers
• Formato: EPUB3 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798227264848

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