Stress

di Rumi Michael Leigh (Autore)

Rumi Michael Leigh, 2023

Unlock the secrets to managing stress with this comprehensive guide! "Stress: Things You Should Know (Questions and Answers)" is an essential resource for anyone looking to understand and navigate the complexities of stress in daily life. Whether you're dealing with acute stress or facing chronic stress challenges, this book provides clear, concise answers to all your stress-related questions. Key Features: Easy-to-understand Q&A format: Get straightforward answers to common questions about stress, making this book perfect for quick reference and deep learning. Comprehensive coverage: Learn about the different types of stress, their symptoms, and the impact on your health. Practical advice: Discover effective strategies for managing stress, including lifestyle changes, therapy options, and other practical tips. Health insights: Understand the connection between stress and various health conditions such as hypertension, diabetes, and gastrointestinal issues. Accessible language: Ideal for readers of all backgrounds who want to improve their knowledge and management of stress. Perfect For: Individuals looking to manage their stress more effectively Healthcare professionals seeking a simple resource for patients Students and educators needing a comprehensive guide on stress Anyone interested in mental health and well-being Start your journey to better stress management today. Download "Stress: Things You Should Know (Questions and Answers)" on Kobo and take control of your life! Narration: "Male synthesized voice"

• Autore: Rumi Michael Leigh
• Durata in (hh:mm:ss): 00:07:11
• Anno edizione: 2023
• Editore: Rumi Michael Leigh
• EAN: 1230006041779

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