Guided Meditation for Anxiety

di Timothy Willink (Autore)

Summareads Media, 2020

?? Does Uncontrollable Anxiety Fills You Up Sometimes? Want to Say Goodbye to Anxiety for Good? Continue Reading... ?? Anxiety is one of the biggest problems in today’s society. It affects almost everyone, everywhere in the world. It's a psychological condition that limits ourselves and fills our mind with fear and expectation. Like living under constant terror, anxiety can have a negative impact on all the beautiful things in your life. Although medical treatment is available, its secondary effects can be dangerous and even worsen the problem. This book ‘Guided Meditation for Anxiety’ offers a different solution: Meditation as a treatment for anxiety. Open your mind and heart to mindfulness; while clearing your thoughts, your being becomes lighter and happier. This is the perfect book to begin with. “The Things About Meditation is: You Become More and More You” – David Lynch Anxiety affects around 30% of adults in the US (including both diagnosed and undiagnosed). It’s a serious problem that costs the government around 42 billion dollars every year in medical treatment. The solution, however, should be found inside yourself. No one knows your mind better than you. You are the only one capable of understanding what needs to change and why. Meditation is the right channel to do it, with proven results. And the benefits will be greater than you ever thought.

• Autore: Timothy Willink
• Durata in (hh:mm:ss): 03:12:50
• Anno edizione: 2020
• Editore: Summareads Media
• EAN: 9781094278926

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